I come to movement work the way I come to everything else, through the belief that the body is not a problem to be solved but a story still being told.

I am a Certified Assisted Stretching Practitioner and Group Fitness Instructor, and I bring to this work a lifetime of movement training across ballet, jazz, tap, Alexander and Laban technique, and Viewpoints. I have spent years learning how the body holds things and how it lets them go on stage, in studios, and one on one with clients who arrive carrying more than just muscle tension.

Whatever path your body has taken to get here, whatever it has held, however long it has been waiting for someone to meet it with care and attention rather than judgment, that history is not a liability. It is the starting place. We work from here.

Assisted Stretch Sessions are hands on, personalized, and grounded in the understanding that physical ease and emotional ease are rarely as separate as we think. You do not need to arrive knowing what you need. Your body already knows. We just listen together. Drop me a message and we can set something up

I also am open for movement work within ensembles, classrooms and rehearsals!

Let me know what you’re looking for!